Drink clean and pure water to avoid diseases

There are many diseases which can be prevented with some simple to follow steps. The first one is remembering to drink clean water all the time. The process sounds simple but, at many times we might fail to follow it. Drink clean and pure water to avoid diseases. Below here is mentioned about the diseases which can be prevented by drinking clean water –

  1. Cholera – A bacteria which is also called as vibrio chlorae is the main source from which the disease originates. Cholera can lead to death is severe cases. This disease can be avoided if we consume clean water.
  2. Bladder infection – bladder helps in passing the fluids from body for which it needs water. So, it is very important to drink pure water to avoid bacteria from entering the urine. Drink at least 7 to 10 glass of water every day for a healthy bladder.
  3. Reduce your cholesterol – pure and clean water can help if you have high cholesterol. Water will hydrate the cells and avoid thickening of blood.
  4. Kidney diseases – Water is very important for removing waste products in the form of urine from kidneys. Kidney stone patient are also advised to drink lots of water daily.
  5. Blood volume level – Water helps in maintaining blood volume level which is very important to regulate your body temperature, to deliver nutrients & oxygen to rest body parts.

Kidneys and water

 

Other diseases that can be managed by pure and clean water consumption are – Arthritis, gout, osteoporosis, heart problems, constipation, hypertension, fever, sleep disturbance, skin problems, yeast infection, cold, bladder or urine infection, etc.

The above diseases are common in places where impure water is being used for drinking.

In order to avoid suffering from any one of them, drink pure water.

Drink clean and pure water to avoid diseases

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